PERSONAL TRAINING
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General PT sessions
Tailor made 1:1 sessions working on aerobic and anaerobic fitness, weight training and core stability. Whatever your fitness goals, be it weight loss, general fitness or specific technical improvement, I tailor personal training programmes that work for you! Boxing PT sessions From complete beginners to experienced boxers, let me show you how boxing can be for everyone. Learn basic to advanced boxing technique, improve your confidence, get fit, and have fun along the way! Recommended equipment:
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I had wanted to try boxing for years. The strength, the skill, the romance of it all! Discovering boxing through Lin’s classes has exceeded my expectations and beyond. |
GROUP CLASSESOnline classes
With the changing times that we face, why not join one of my personal online classes? Within the comfort of your own home, join a session that that will combine HIIT with punching, releasing endorphins to make you feel better. A fun-packed class where you will learn everything from boxing technique to strength and endurance. Options are available for bookable 1:1 and private group sessions. Outdoor classes Take advantage of the open spaces we have in London to participate in my trademark outdoor classes. Meet new people with a shared interest, make friends, and embark on your fitness journey together. Studio classes I am affiliated with boxing clubs across London, so why not enjoy a session at an authentic boxing gym? Get in the ring or just take in the energy of other dedicated boxers as you learn:
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I've Lin is a great boxing instructor. Supportive and knowledgeable, he has helped me quickly improve both my fitness and technique, keeping me motivated at each session. I would highly recommend training with him!" Adam 
I love his class! He focusses on correct technique and makes all classes different. He pushes us to give all we have but still patiently helps us progress. 5 stars from me :)" Alessandra |
CORPORATE SESSIONS
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Be that on your premises, in a local park or online, why not introduce fitness classes to your well-being agenda? Start the day with a high-intensity class, setting yourself up for the day ahead, or take a break from the high pressures of your day with a 30 minute lunchtime power break.
Boxing classes Learn the basics, improve your confidence, and alleviate stress with boxing focused classes. No equipment needed although this can be provided if the program requires this. HIIT classes Improve productivity, bond with your team and sweat! Fun classes without the hassle of gym membership or need to travel. Work on your own personal goals, whilst encouraging those around you. Core classes Build core strength, tone up and use muscles you never new existed with core classes that help improve posture, particularly focused on those that sit at their desks for long periods of time. ...or why not asked for a mixed program, catering for a wider range of needs! |
Huge thanks to Lin Christian who is almost an honoree Flymate! An amazing trainer, who challenges us in so many ways, & we have fun along the way. |